Fruit Smoothie

"If made with skim milk and juice-pack fruit cocktail, this low-calorie treat has only 66 calories per serving--"

1 (8-ounce) can fruit cocktaiil, chilled, undrained
1 cup milk
1/4 cup nonfat dry milk powder
1/4 cup plain yogurt
1/2 teaspoon vanilla
few dashes ground cinnamon or ground nutmeg
1/2 cup ice cubes
additional ground cinnamon or ground nutmeg for garnish (optional)

In blender container or food processor bowl, combine undrained fruit cocktail, milk, milk powder, yogurt, vanilla, and desired spice. Cover and blen until combined. Add ice cubes; cover and blend until smooth. Sprinkle each serving with additional cinnamon or nutmeg, if desired. Serve immediately.--Janie Murnane, Omaha, Nebr.

Serves 4.

[recipe on the back of "Dreamy Coconut Shake," clipped from "Better Homes and Gardens"]